Yoga Day today
Islamabad
International Yoga Day will be marked today (June 21) across the globe including Pakistan to highlight the fact that yoga can contribute in a holistic way to achieving an equilibrium between mind and body.
The International Day of Yoga aims to raise awareness worldwide of the many benefits of practicing yoga. The theme for the 2017 celebration is ‘Yoga for Health. Yoga is an ancient physical, mental and spiritual practice.
The word `yoga’ derives from Sanskrit and means to join or to unite, symbolizing the union of body and consciousness. Today it is practiced in various forms around the world and continues to grow in popularity. Recognizing its universal appeal, on 11 December 2014, the United Nations proclaimed 21 June as the International Day of Yoga by resolution 69/131.
