Exercise ‘keeps a mind sharp’ in over-50s: Study
Doing assuage practice several times a week is a best approach to keep a mind pointy if you’re over 50, investigate suggests.
Thinking and memory skills were many softened when people exercised a heart and muscles on a unchanging basis, a examination of 39 studies found.
This remained loyal in those who already showed signs of cognitive decline.
Taking adult practice during any age was inestimable for a mind and body, a Australian researchers said.—Radio Pakistan
Article source: http://aaj.tv/2017/05/exercise-keeps-the-mind-sharp-in-over-50s-study/